Most of us have used Aloe Vera at one point or another, likely after a sunburn. This plant features a soothing gel you can apply directly from the leaves of it. It’s been used for ages in healing in cultures all around the world and now finds its way into the foods we eat, our cosmetics and skincare products, supplements, and herbal remedies.
But, is it safe to sleep with aloe vera on your face?
It’s undeniably safe to sleep with aloe vera on your face, in fact, you should start doing it more frequently. Research revealed the richness of the aloe vera plant and it’s ability to moisturize your skin, fight wrinkles and acne, and even reverse skin damage from UV exposure.
Well, that is, for most people. A very rare few might be allergic to Aloe Vera gel. It’s best to test out a small swatch of skin with Aloe Vera gel and observe over 24 hours to see if it creates any redness in the eyes, skin rashes, skin allergies, irritation, or burning sensations. If you don’t experience any allergic reactions, then you can and should use Aloe Vera gel every chance you get, especially on your face!
Aloe Vera is an ideal solution for skincare. It’s found in many products formulated for all skin types, though using Aloe Vera gel directly on your skin when you sleep has an array of astounding benefits all its own!
The benefits of sleeping with Aloe Vera gel on your face
Perhaps you already use some type of nightly moisturizer before bed. Aloe Vera gel makes for a great natural solution that brings many amazing benefits to your skin while you get your rest. If you keep reading, you’ll discover all of them and why you might want to sleeping with Aloe Vera gel on your face!
– Aloe Vera brightens and smooths up dull skin
Do you have skin that could benefit from a better texture? Dull skin serves to make us look older. It’s the result of lack of hydration and aging. Because Aloe Vera contains a huge roster of nutrients that improve skin, you’ll wake up looking better than ever.
With polysaccharides, your skin will be more hydrated and relieved of inflammation. This helps protect your skin barrier. It prevents moisture loss from
As mentioned, most people won’t have any allergies to it, so it is a wise choice to help clear skin too. Because it’s antibacterial, it can help diminish acne-causing bacteria while keeping skin elastic. The result is a healthy glow when you wake up!
– Aloe Vera reduces puffiness and dark circles
Some nights, you just don’t get enough sleep. Maybe it’s a big project for school or work. Maybe your kids have woken you up one too many times for a glass of water. Maybe your mind just won’t stop singing that “Baby Shark” song. Whatever the case, Aloe Vera gel can help.
For those puffy eyes and dark circles, the tell-tale signs of poor sleep, With Aloe Vera gel, you can soothe them away though, revitalizing your skin and brightening it naturally so it always looks awake, rested, and depuffed.
Apply it at night before going to bed, paying attention to your under-eye area to help quiet irritated skin and achieve a flawless look. You can also use it in the morning if you need an extra boost of depuffing power!
– Aloe Vera softens dry patches
Dry, rough patches on skin are anything but sexy. You may have tried many different moisturizers to solve the problem to no avail. If you have dry patches of skin on your face, or any other part of your body, they will benefit from Aloe Vera gel.
Aloe Vera gel delivers moisturization deep down and makes for a fast and effective solution for dry skin. Even the most parched and dry patches of skin are no match for this amazing plant. It brings oxygen back to the skin, helping relieve the dryness and rendering it soft.
Dry patches of skin are caused by dead skin cell buildup, and with a little help from your new friend Aloe Vera, you can smooth them away naturally to enjoy soft, supple skin.
– Aloe Vera reduces acne and inflammation
Did you see the big list of vitamins Aloe Vera gel contains? Well, those vitamins are loaded with antioxidants! Antioxidants serve our skin in so many beneficial ways. The biggest thing they do is stop free radicals in their tracks. This prevents cell breakdown which can lead to premature aging.
Additionally, the antioxidants found in Aloe Vera come from a particular family called polyphenols. The difference with these types of antioxidants is that they have the power to prevent the growth of acne-causing bacteria and other types of infections. They also soothe away inflammation, leading to clearer, calmer skin.
Thanks to Aloe Vera gel’s antioxidant and antibacterial properties, it’s a wonderful natural remedy for acne as well as acne scarring. You can help restore the condition of your skin by employing naturally antimicrobial Aloe Vera gel which will reduce redness and inflammation from acne.
– Aloe Vera prevents wrinkles
And yes, let’s get back to those antioxidants again for a minute and talk about how they slow down the visible signs of aging. If you want to look years younger than the age listed on your driver’s license, use Aloe Vera gel.
No one wants wrinkles and fine lines, dark spots, sagging skin, or any of those other signs of aging. Wrinkles and lines develop from making the same expressions time and time again, as well as by poor lifestyle choices like not using sunscreen for example. You can prevent them from getting worse and even replenish your skin’s condition with Aloe Vera gel before it’s too late.
Research was shown that topical use of Aloe Vera gel slowed down the aging of skin. One study in particular took a group of 30 women, all over the age of 45, and gave them a topical application of Aloe Vera gel daily. After a 90-day period, this application of daily Aloe Vera gel increased collagen production in the skin and improved skin elasticity too.
– Aloe Vera accelerates the healing of burns
If you’ve ever used Aloe Vera gel on a burn or sunburn, then you know how soothing it can be. It doesn’t just soothe sore skin though, relieving it of the painful symptoms. It also reduces the healing time. In 4 separate experiments, Aloe Vera reduced the time it took to heal from a burn by 9 days when going toe-to-toe with conventional medicines.
It’s pretty safe to say that all-natural Aloe Vera gel is quite the all-star for skin, whether you’re using it for beautification or for healing. You should really keep some around the house for any time you need it.
And you should keep on reading to find out how Aloe Vera gel works on your face as you sleep at night!
How does Aloe Vera gel work on your face through the night?
While applying Aloe Vera to your skin during daytime is a great way to keep it healthy and even serves as a great primer (more on that in this post I wrote), it’s even better to use at night. When you’re sleeping, you’re in a constant environment. You move around less, save for some tossing and turning.
You’re also free from pollutants that lurk outdoors, not exposed to sunlight, and in repose, your body is completely relaxed. Sleep is always the best time for our cells to renew and refresh, on the inside as well as the outside. Because of these factors, the Aloe Vera gel can penetrate best and work to benefit your skin.
You only need a small amount of Aloe Vera gel to apply to your face every morning and every night before going to sleep. When you start working this into your skincare routine, you’ll see how much it improves your skin and aids in regeneration. Those polysaccharides mentioned earlier are ideal for giving our bodies everything it needs to help repair your skin’s structure and rebuild damaged cells.
Aloe Vera gel absorbs quickly into the layers of your skin too. It goes deep into the muscles and bones, nourishing on a cellular level. There’s a reason it’s been used for ages in all forms of healing and beauty…because it works! Now that science can back up what people in ancient times seemed to instinctively know, you can use the healing, regenerating powers of Aloe Vera gel to reveal your best skin ever when you wake up in the morning.
Aloe Vera gel offers a holistic approach to skincare and wellness. If you’re concerned about chemicals in the things that you consume, you should absolutely be concerned about those that are found in the things you put on your skin. You won’t have to worry about any harm coming to you from using this all-natural substance to nourish and replenish your skin.
How to use Aloe Vera gel
Now that you know how beneficial Aloe Vera gel will be to your skin while you sleep, it’s time to try it out! There are a few things you should do before slathering it on though.
– Cleanse your face
At night, it’s especially important to cleanse your face of makeup and impurities. You might be tired, but your skin (the rest of your body too!) uses this time to detox and regenerate. Don’t leave a trace of makeup or dirt behind! Use a proper cleanser that is formulated without sulfates and without alcohol so it cleanses without stripping your skin. Make sure you’re also using one that focuses on your skin type, whether it’s oily, dry, or combination skin.
– Rinse your face with warm water
Once you’re sure that your face is as clean as it can get, rinse it with warm water. Never use hot water! It can dry out your skin and deplete it of the natural oils it needs. Always test the water first to make sure it’s just the right temperature.
– Apply a small amount of Aloe Vera gel and massage it into your skin
It seriously only takes a little bit of Aloe Vera gel. With a gentle touch and clean fingers, slowly massage it into your skin in circular motions.
– Don’t wash it off and go to sleep
Once you’ve massaged the Aloe Vera gel into your skin, you can now get some sleep. It might even be easier to sleep now knowing that you’ll wake up looking refreshed and soothed.
Aloe Vera gel has long been used as a natural and soothing approach for healing. It has an outstanding composition of vitamins and antioxidants that serve the skin with incredible nourishment. It provides many benefits for the skin from soothing irritation to preventing infection, plus it can regenerate skin cells for a healthier, smoother, clearer, and more youthful complexion.
If you have been hoping to find something natural to help achieve your best skin, you should try sleeping with Aloe Vera gel on your face. Aloe Vera gel is easy to use and for most people, is completely safe and effective. Best of all, you don’t need very much of it to achieve the results you’re after, making your Aloe Vera gel last a long time.